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MPower Podcast

MPower Podcast

Hosted by: Dr. Jennifer Perez

MPower Family Lifestyle and Weight Management Program's Free Podcast

Episodes

How to talk to your kids about weight

Season #1

Do you have a kid struggling with overweight or obesity and are wondering how to talk to them about it? Listen in to this week's episode and find out Dr. Perez's approach
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Parenting, Growing as a Parent

Season #1

Do you feel like you have room to grow as a parent? Who do you turn to for advice? What is your parenting style? Listen to hear about where Dr. Perez started as a parent, where she is going, and what the country...
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Parenting, no one is perfect

Season #1

We all worry about how we are doing as parents. Listen to learn about what other parents are doing to improve their parenting and get some practical advice on how to improve your relationship with your kids today and...
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Meet Miguel

Season #1

In this touching and exciting episode you get to meet Miguel, the very first patient in the MPower Program. Learn first hand from his story and experience
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Meet Marla

Season #1

66% of patients with obesity have experienced weight stigma from a medical provider. Ā  Michigan is the only state that has laws against weight discrimination. Ā  Today we tackle weight discrimination by hearing a very...
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Goal Setting and Tracking

Season #1

Today Dr. Perez and Jose discuss the science behind Goal setting and tracking and why it works!
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Basic Nutrition

Season #1

Wondering how much protein your kids need or how much water they should be drinking? Tune in to this episode to hear Dr. Perez and Jose break down the basic
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Welcome to Mpower

Season #1

Get to know Dr. Perez and Jose! Learn about why the old approach to overweight and obesity is not working and what we are doing differently with the newest science
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